Stand Up Paddleboarding (SUP)

SUP Adult

Rentals Fitness Classes
Other Information Contact

Experience the Hottest Sport in America -- Stand Up Paddleboarding!

Stand Up Paddleboard AdEPRD will still be offering the same great stand up paddle boarding (SUP) experiences at the lake. You can find us on the south shore of the lake in the wooden in a wooden building to the right of Evergreen Nature Center, offers the region’s most competitive prices. Stand Up Paddle (SUP) Boarding, or “Hoe he'e nalu,” is an emerging global sport with a Hawaiian heritage. It gives participants a strong core workout, can be mastered in less than an hour, and is a perfect way to enjoy the outdoors in Evergreen against the serene mountain backdrop.

EPRD offers hourly SUP rentals, private/semi-private lessons, SUP Yoga and fitness classes at Evergreen Lake. Rentals times mirror our boating hours and can be on found on the boating/sailing page. They also offer special events throughout the boating season such as Night Paddling (alongside EPRD’s Night Boating).

Rentals

Daily rental costs (1 hour minimum, first come, first serve)
   •   Adults -- $15.00 per person - per hour, no reservations
   •   Youths (ages 14-17) -- $15.00 per person - per hour
       (Must have parent/guardian signed waiver)
   •   Two-hour private and semi-private lessons are $80 per person.
   •   Group lessons (3-8 people) are $60 per person.
All rentals include all equipment and a 5-minute instructional lesson.
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Fitness Classes

5-Punch cards are available for purchase for $75.00 at Buchanan Park and Wulf Recreation Centers, which allows participants to call Buchanan Park Rec Center 720-880-1110 at 7:00 PM the night prior to class to reserve a board. You CAN NOT use the punch card the day of class. Drop ins ONLY available day of class for $16.00.

Sridaiva Paddleboard Yoga

Sridaiva is a postural alignment practice that places the natural curves back into the spine. All systems are strengthened when the muscles of the front and back of the body are conditioned with optimal alignment. This will create profound therapeutic change by supporting a healthy spine, pelvis and mental attitude. Curious? Take yourself to a higher vibration and radiance by experiencing this introductory workshop. Our class will define all basic alignments of the bowspring and proper positioning for the hands, feet, legs and arms.

Stand Up Paddleboard Pilates

Challenge your core strength by taking your classical Mat Pilates exercises to a new level on stand up paddleboards.

Stand Up Paddleboard Yoga

This class combines yoga with stand-up paddleboarding to teach you to breathe, move and be present while enjoying the natural beauty of Evergreen Lake. SUP yoga will tone your core, build your stability and provide you with a fun yet relaxing environment to play and explore your yoga practice outside the studio. This class will include on land yoga teachings to prepare you to take your sequence of postures onto the water. Once on the water, you will take your yoga poses to a new level while floating and enjoying the elements around you. Your core will be challenged in a new way and body awareness will become paramount as you feel your natural alignment shift against the moving surface. The sensation of floating will help to alleviate stress while creating focus and motivation. Combining yoga with paddleboarding you're sure to find moments of fun, laughter, focus and calm!
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Other Information

   •   There is no swimming in the lake. Please help keep you safe and support
       our conservation of the lake by helping us keep on top of the water.
   •   PFD’s or Life Jackets must be worn at all times, no exceptions.
   •   During any weather delay due to lightning, there will be at least a 20 minute waiting period.
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Contact

Brad Bednar Lake House Supervisor 720-880-1311 bbednar@eprd.co
Kendra Hinkson For Fitness Classes
720-880-1226 khinkson@eprd.co
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