Stand Up Paddleboarding (SUP)

SUP Adult

Rentals Fitness Classes Fitness Class Fees
Paddleboard Races Other Information Contact

Please call the Hot Line first at 720-880-1391, as fluctuating weather can affect opening/closing times.


Experience the Hottest Sport in America -- Stand Up Paddleboarding!

Stand Up Paddleboarding (SUP), or “Hoe he’e nalu,” is an emerging global sport with a Hawaiian heritage. It gives participants a strong core workout, can be mastered in less than an hour, and is a perfect way to enjoy the outdoors in Evergreen against the serene mountain backdrop.

EPRD offers hourly SUP rentals, SUP Yoga/fitness classes and private/semi-private lessons at Evergreen Lake. Rentals times begin two hours earlier than boating (8 AM) and schedule can be on found on the boating/sailing page. There are special events throughout the boating season such as Night Paddling (alongside EPRD’s Night Boating).

Rentals

Daily rental costs (1 hour minimum, first come, first served)
   •   Adults - $20 per person per hour, no reservations
   •   Youths (ages 9 - 17) - $20 per person per hour
       (Note: Youth under 13 must have parent/guardian signed waiver)
       •   Youth ages 8 & younger must ride with their parents on the same board
       •   Youth ages 9 - 12 can go out on their own board with parents okay
       •   Youth ages 13 & over can rent boards on their own
   •   Two-hour private and semi-private lessons are $80 per person. Group lessons (3-8 people)
       are $60 per person. Contact Susan Wescott at 720.880.1112 or swescott@eprd.co to schedule
       a lesson.
All rentals include equipment and a 5-minute instructional lesson.
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SUP Fitness Classes

EPRD offers two paddleboard fitness classes that combine the challenge of a workout with the beauty and serenity of Evergreen Lake.

Stand-Up Paddleboard Yoga

This class combines yoga with stand-up paddleboarding to teach you to breathe, move and be present. SUP yoga will tone your core, build your stability and provide you with a fun yet relaxing environment to play and explore your yoga practice outside the studio. This class will include on land yoga teachings to prepare you to take your sequence of postures onto the water. Once on the water, you will take your yoga poses to a new level while floating and enjoying the elements around you. Your core will be challenged in a new way and body awareness will become paramount as you feel your natural alignment shift against the moving surface. The sensation of floating will help to alleviate stress while creating focus and motivation. Combining yoga with paddleboarding you’re sure to find moments of fun, laughter, focus and calm

Stand Up Paddleboard-Boot Camp

This class is more of an athletic interval based class that incorporates paddle drills and functional movements on the boards to create an interval based workout. All Levels welcome!

Paddleboard Fitness Class Fees

5-Punch cards are available for purchase for $75 at both Rec Centers. Call 720-880-1100 after 7 PM the night prior to class to reserve a board. Drop-ins available for $16.
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Paddleboard Races

Paddleboard Race

1st Annual Paddleboard Races

The 1st annual Stand Up Paddleboard race on Evergreen Lake. The races will take place at Evergreen Lake on Saturday, July 15 from 7 - 9 AM. There will be a trophy for with the 1st through 3rd place winners in each division. Boards will be supplied by EPRD, private boards will not be allowed this year. For more information on the race contact Brad Bednar, Recreation Supervisor - Lake house at 720-880-1311 or bbednar@eprd.co.
Register Online
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Other Information

   •   There is no swimming in the lake.
   •   PFD’s or Life Jackets must be worn at all times, no exceptions.
   •   During any weather delay due to lightning, there will be at least a 20 minute waiting period.
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All users of Evergreen Lake facilities are charged the same service rates and fees. Evergreen Lake is part of the City and County of Denver Mountain Parks system.

Contact

Brad Bednar Recreation Supervisor - Lake House 720-880-1311 bbednar@eprd.co
Susan Wescott Fitness Specialist 720-880-1112 swescott@eprd.co
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