Personal Training

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Personal Training Sessions Orientations Personal Trainers Contact

Personal Training Sessions

Our personal trainers are certified fitness professionals. Personal trainers set their own schedules and will help you to develop and/or to improve your exercise routine. Our trainers offer group personal training with 2-4 clients at a time. Cancellations must be made at least 24 hours prior to the appointment. The client will be charged for a full session if there is less than 24 hours notice of a cancellation or a no show by the client. All sessions are for one (1) hour unless noted otherwise. Have one of our personal trainers work with you on our TRX Suspension system! For more information and to find a personal trainer that is right for you contact Kendra Lind 720-880-1226 or klind@eprd.co.
Power Plus Training (1 visit) DR NDR
1 person - 1/2 hour $40 $50
1 person - 1 hour
$60 $72
Trainer +2 $45 $56
Trainer +3 $40 $50
(Fees are per person)
*5 Punch Card DR NDR
1 person $225 $259
*Note: Punch cards expire one year from date of purchase and are for individual use only. Admission is included with fees.

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Weight Room Orientations

Certified trainers provide introduction to the cardio and weight equipment, including proper form and technique for maximum safety and effectiveness. Sessions are 45 minutes in length, which may be scheduled with a minimum of 2 or a maximum of 4 people per orientation. Contact either front desk for more information and/or to set up an appointment. Fee per person $10 DR $13 NDR.

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Personal Trainers

Kathleen Allen

Kathleen M. Allen A.F.A.A. Certified 303-908-2636

Over 20 years in the fitness industry
   •   Strength and conditioning specialist
   •   Emphasis on return to fitness after extended layoff due to injury, illness, or
       childbirth
   •   Specializes in preparing runners and triathletes for competition
   •   helping athletes of all abilities overcome obstacles to reach their true
       potential
Laurette Binke

Laurette Binke A.M.F.P.T. Certified 720-363-1229

Personal Trainer for over 10 years
   •   Weight/Fat loss
   •   Muscle Toning
   •   Increased strength, endurance & balance
   •   Seniors
   •   Sports conditioning
Shirley Madzo

Shirley Madzo, FiTOUR Certified 303-917-7792

30+ years diverse personal training experience
   •   Acute & chronic illness
   •   Injury rehab-post & secondary
   •   Extensive experience working with seniors
Gabe Villavicencio

Gabe Villavicencio, NASM Certified 303-378-0208

Very passionate in helping everyone from school aged athletes to seniors reach their health and fitness goals!
   •   Experienced with a variety of ages, injuries, and conditions
   •   Conditioning and nutrition/supplementation
   •   Body re-composition specialist: gain lean muscle, lose fat, improve health
   •   Sport-specific training
Susan Wescott

Susan Wescott, Certified NASM, AFAA 303.818.6829

7 years certified trainer & 28 years fitness industry experience
   •   Overall Fitness Conditioning
   •   Sports Specific Conditioning
   •   Stretching
   •   One-on-one Yoga Instruction

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Contact

Kendra Lind Recreation Supervisor - Programs 720-880-1226 klind@eprd.co
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