|
| 5:00 AM |
|
 |
A BRICK workout that combines two disciplines of triathlon training. Start in the pool and perform specific drills for stoke, breath control and kicking to enhance your freestyle swim technique More... |
|
Special Pool Guidelines: For an enjoyable aquatic experience, please reference these special pool guidelines; additional guidelines are posted at each pool: • State law requires all pool users to shower More... |
|
| 6:00 AM |
|
14 years and older may use the sauna and hot tub at BPRC. More... |
|
Special Pool Guidelines: For an enjoyable aquatic experience, please reference these special pool guidelines; additional guidelines are posted at each pool: • State law requires all pool users to shower More... |
|
| |
| 7:00 AM |
|
| |
| 8:00 AM |
|
A great benefit from exercising in water is increased flexibility. Water’s buoyancy provides a means of reducing stress on weight bearing joints, muscles, and bones. Our experienced instructors offer a More... |
|
| |
| 9:00 AM |
 |
This class is strictly strength training for the upper and lower body using dumbbells, body bars, bands and other forms of resistance equipment. Instructor - Kelli Room - Dance Studio More... |
|
Pilates is a series of stretching and strength exercises performed in a sequence to strengthen your core (abs, back, hips and glutes). This class is designed to accommodate any fitness More... |
|
|
Special Information: Staff recommends registering for two consecutive sessions for steady skill improvement. No refund or make-up for missed classes. If the class you desire is full, you may be More... |
|
| 10:00 AM |
|
This energetic class will give you a great mid-morning workout. It incorporates interval, circuit, and resistance training by using a variety of equipment choreographed to music. SilverSneakers® punch cards are More... |
|
| |
| 11:00 AM |
|
Known as the Zumba “pool party,” Aqua Zumba gives new meaning to the idea of an invigorating workout. Splashing, stretching, twisting, even shouting, laughing, hooting and hollering are often More... |
|
Water features will operate after 11 AM seven days a week and may be turned off during swim lessons. More... |
|
Children 13 years and younger may use hot tub at BPRC during family hours when accompanied by an adult. More... |
|
| |
| 12:00 PM |
|
| |
| 1:00 PM |
|
| |
| 2:00 PM |
|
| |
| 3:00 PM |
|
Belay Certified Climbers - Belay certified climbers are welcome any time during open hours (must pay facility fee). If harnesses are needed outside of open climb they are available at More... |
|
Discounted admission every Wednesday, Friday, & Sunday at the Buchanan Park Recreation Center at $3.25 per person. More... |
|
| |
| 4:00 PM |
|
| |
| 5:00 PM |
|
| |
| 6:00 PM |
|
| |
| 7:00 PM |
|
|
Special Pool Guidelines: For an enjoyable aquatic experience, please reference these special pool guidelines; additional guidelines are posted at each pool: • State law requires all pool users to shower More... |
|
