A total body 60-minute class focusing on all areas of fitness: cardiovascular, strength, core, and functional flexibility. Exercise and intensities will progress as your fitness levels progress. Takes place at the base of the pinnacle.
Children under 16 may not participate in or observe group exercise classes without special approval from instructor. Questions about classes? Please contact Kendra, Program Supervisor, at 720-880-1226 or khinkson@eprd.co. |
