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Circuit Power Hour - Chris
Date: December 7, 2017
Time: 6:30 AM - 7:30 AM
Location: Wulf Recreation Center Map it
5300 S. Olive Road
Evergreen, CO
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This class will take place in the Fitness Center and will incorporate cardio equipment, weight machines, mat work, TRX and dumbbells. It will be a challenging circuit class as you move from station to station. Increase your strength, endurance, and mobility as you bend, crawl, carry, climb, hang, jump, lift, lunge, pull, push, squat and sweat!

Questions about classes? Please contact Fitness Specialist, Susan Wescott at 720-880-1112 or swescott@eprd.co.

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