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Conditioning/Core - Sarah
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Date: January 13, 2018
Time: 8:15 AM - 9:15 AM
Location: Buchanan Park Recreation Center Map it
32003 Ellingwood Trail
Evergreen, CO
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This is a whole body workout that can improve your overall fitness. A combination of weighted and resistance-based exercises, sculpting and toning-based exercises followed by core strength training is sure to deliver all-round benefits from head to toe. You’ll be better toned and physically fitter and you’ll probably feel like a "better you"! Playschool is available for an additional fee during this class.

Questions about classes? Please contact Fitness Specialist, Susan Wescott at 720-880-1112 or swescott@eprd.co.

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