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Hatha Yoga - Kelly
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Date: February 13, 2018
Time: 9:15 AM - 10:15 AM
Location: Miller House Map it
32003B Ellingwood Trail
Evergreen, CO
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Hatha Yoga is a general category that includes most yoga styles. It is an old system that includes the practice of asanas (yoga postures) and pranayama (breathing exercises), which help bring peace to the mind and body, preparing the body for deeper spiritual practices such as meditation. Playschool is available for an additional fee during this class. Location: Miller House (formerly CAE).

Questions about classes? Please contact Fitness Specialist, Susan Wescott at 720-880-1112 or swescott@eprd.co.

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