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WRC Indoor Cycling/TRX - Yesim
Date: April 16, 2018
Time: 9:15 AM - 10:15 AM
Location: Wulf Recreation Center Map it
5300 S. Olive Road
Evergreen, CO
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This all fitness levels Indoor Cycling/TRX Suspension Training class includes 30 minutes of cycling and 30 minutes of TRX.   This class is open to both "newbies" and those familiar with indoor cycling and suspension training. All exercise selection as well as work intervals will be decided by the instructor at the time of the class based on the experience of the attendees. Attendees always have the choice to modify or "intensify" the exercises to better suit their fitness needs.

Questions about classes? Please contact Fitness Specialist, Susan Wescott at 720-880-1112 or swescott@eprd.co.

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