You've seen the smiles, you've felt the energy, Zumba®! This workout combines high energy and motivating music with simple synchronized dance movements designed for any fitness level. The routines feature aerobic fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. Want to burn some calories and have a GREAT time? Then Zumba® is for you! No dance experience necessary! Playschool is available for an additional fee during this class.
Children under 16 may not participate in or observe group exercise classes without special approval from instructor.
Questions about classes? Please contact Fitness Specialist, Susan Wescott at 720-880-1112 or email@example.com.