Evergreen Park & Recreation District offers a wide variety of fitness and wellness opportunities. Our goal is to fulfill the physical needs of our patrons by providing classes that are geared for all fitness levels and abilities. Come discover and attain your hidden fitness potential in a professional, relaxed and non-pressured environment. For more information please click here or see the calendar below.
Massage helps to soothe nervous tension, increase blood circulation, and alleviate muscle cramping, tightening, and knots. For more information please click here.
Our personal trainers are certified fitness professionals. Our trainers work as independent contractors and have the ability to set their own schedule and will help you to develop and/or improve your exercise routine. Doubles and Triples allow you the same benefits as one-on-one. Call 720-880-1226 for more info and to find a personal trainer that is right for you. Cancellations must be made at least 24 hours prior to the appointment. The client will be charged for a full session if there is less than 24 hours notice of a cancellation or a no show by the client. For more information please click here.
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||May 25, 2012 9:15 AM - June 22, 2012 10:15 AM
||Wulf Recreation Center Map it
5300 S. Olive Road
|This class is strictly strength training for the upper and lower body using dumbbells, body bars, bands and other forms of resistance equipment.
Instructor - Kelli
Room - Dance Studio
Playschool available for an additional fee during most classes. Children may NOT be left unattended. Children under 16 may not participate in or observe Group Exercise classes without special approval from instructor. Questions about classes? Please call Kendra, Program Supervisor, at 720-880-1226
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