Fitness Classes
Evergreen Park & Recreation District offers a wide variety of fitness and wellness opportunities. Our goal is to fulfill the physical needs of our patrons by providing classes that are geared for all fitness levels and abilities. Come discover and attain your hidden fitness potential in a professional, relaxed and non-pressured environment. For more information please click here or see the calendar below.
Indoor Cycling
Click here for more information about Tabata Cycling and Spinyasa.
Massage
Massage helps to soothe nervous tension, increase blood circulation, and alleviate muscle cramping, tightening, and knots. For more information please click here.
Personal Trainers
Our personal trainers are certified fitness professionals. Our trainers work as independent contractors and have the ability to set their own schedule and will help you to develop and/or improve your exercise routine. Doubles and Triples allow you the same benefits as one-on-one. Call 720-880-1226 for more info and to find a personal trainer that is right for you. Cancellations must be made at least 24 hours prior to the appointment. The client will be charged for a full session if there is less than 24 hours notice of a cancellation or a no show by the client. For more information please click here.
Contact
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| Rockin the Rocks |
| Date: |
May 1, 2012 9:45 AM - June 12, 2012 11:00 AM |
| Email Event |
Vigorous outdoor group exercise on location of scenic Red Rocks. You will be challenged to run stairs, scale planter boxes, jump the seating area, perform partner drills, run the amphitheater seating area and much more. All levels of fitness welcome! Sessions are 1 hour and 15 minutes in length. Start time is 9:45am during the school season and will move to 8:30am during the summer months. Contact Michele Sodon at 303-870-8691 for more information.
Instructor - Michele Location - Red Rock Amphitheatre
Please purchase a Rockin the Rocks Punch Card prior to attending the class. 8 Punch Card DR $80 / NDR $96 Drop-In DR $12 / $15 (Please pay online before attending the class and bring a RECEIPT) |
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