Youth Trail Running Class

Youth Trail Running

Youth Trail Running Class (ages 10 - 17)

Come explore the trails at Alderfer/Three Sisters Park this summer! If you enjoy being active and outside, this five-week class is for you! All abilities are welcome as we work on building endurance, speed and strength each week while exploring new routes. We’ll learn proper technique for uphill/downhill running, gear, safety and nutrition, and set personal goals.

This class will be taught by Brandy Erholtz, 5-time US Mountain Team Member and 2-time winner of the Pike’s Peak Ascent and Mt. Washington Road Race. She has degrees in Education and Exercise Science, a minor in coaching and a Level 1 USATF coaching certification. Will return in the summer 2017.

Contact

Kendra Lind Recreation Supervisor - Programs 720-880-1226 klind@eprd.co