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The original item was published from 4/10/2020 2:41:08 PM to 4/10/2020 2:48:28 PM.

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Posted on: April 10, 2020

[ARCHIVED] EPRD Exercise Classes via Zoom

We know it can be tough sometimes exercising at home. We have been posting a lot of tips, apps, etc. on our Facebook & Twitter to help keep you going.

We are also offering a few EPRD classes via Zoom. Susan Wescott is doing a morning strength class Tue-Sat. This class is 45 minutes focusing on all areas of fitness: cardio, strength, core and functional flexibility. Paige and Leslie will do a SilverSneakers Classic class at 9:15 AM on Mondays and Fridays. Depending on response, we may add more classes in April.

For more information and to register, please contact Susan Wescott

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