This energetic class will give you a great mid-morning workout. It incorporates interval, circuit, and resistance training by using a variety of equipment choreographed to music. SilverSneakersĀ® punch cards are not accepted for these classes. Drop-in fee: $8 DR $10 NDR.
For more information please contact Recreation Supervisor - Aquatics, Becky Browne at 720-880-1217 or bbrowne@eprd.co. |