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Sunrise Vinyasa Yoga - Brenda
Date: May 16, 2019
Time: 7:00 AM - 8:00 AM
Location: Buchanan Park Recreation Center Map it
32003 Ellingwood Trail
Evergreen, CO
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These are all-levels classes that work on strength, flexibility, and stress relief. The poses have options for beginners and advanced students and connects movement to breath (pranayama). Each class ends with a short meditation. Improve body and mind!

Questions about classes? Please contact Fitness Specialist, Susan Wescott at 720-880-1112 or swescott@eprd.co.

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