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Adult Mountain Biking

A person in cycling gear rides a mountain bike on a grassy hill, with trees and mountains in the background.
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Co-Ed Clinic - Intermediate Fundamentals 

Looking to ride more confidently on technical terrain?

This co-ed, 3-hour clinic is designed for riders who are ready to refine their uphill and downhill skills through focused practice and real-time coaching on the trail. The session begins with targeted skill development, followed by a guided trail ride to apply what you’ve learned in a supportive environment.

You’ll work on:

- Body Positioning: Refine your body position to maintain traction and to move with your bike

- Downhill Skills: Braking, body position, and how to safely roll drops to clear more technical sections of trail

- Uphill Skills: How to change your body position and use wheel lifts to tackle uphill obstacles

Prerequisite: You should be comfortable riding green and most blue trails. For example, you’re able to ride Evergreen Mountain or Elk Meadows without too much difficulty (you may still be walking some of the more technical sections). This is not a beginner class - please look into our co-ed MTB 101 next spring if you would like to take an intro class.

Equipment: A well-maintained mountain bike with flat or clipless pedals and functioning front and rear brakes is required. A dropper post and hydraulic disk brakes are highly recommended. Helmets are mandatory; gloves and eye protection are strongly encouraged. Bring water, snacks, and anything else you need to feel comfortable on the trail.

This class will meet at the Wulf Rec Center parking lot near tennis courts.

When: Saturdays, 2:00 PM - 5:00 PM
Where: Wulf Rec Center 
Ages: 18+
Register:
MTB 201 - Co-Ed Clinic - Intermediate Fundamentals - Fall 25

MTB 201 Women's - Intermediate Mountain Biking 

Looking to feel more confident and in control on the trail?

This women-only class is designed to help you progress from beginner riding to more technical terrain in a supportive, low-pressure environment.

We'll focus on refining your body position, navigating climbs and descents more efficiently, and building the skills needed to ride with confidence and control.

You’ll learn:

- How to adjust your body position for steeper descents and more challenging climbs

- Technical uphill strategies like front wheel lifts, line choice for traction and clearance, and using momentum and gearing effectively

- How to stay balanced and in control on downhill features, including braking and body positioning

- The basics of safely rolling small drop

- Cornering skills for tighter turns and switchbacks, including leaning, bike-body separation, and sighting

Trail sessioning each week: practice specific trail features with coaching and repetition in a supportive space

 

Prerequisite: You should be comfortable riding green and easy blue trails, with basic experience in safe body positioning, using a dropper, shifting, braking, and cornering (from 102 or equivalent).

Equipment: A well-maintained mountain bike with flat or clipless pedals and functioning front and rear brakes is required. A dropper post and hydraulic disk brakes are highly recommended. Helmets are mandatory; gloves and eye protection are strongly encouraged. Bring water, snacks, and anything else you need to feel comfortable on the trail.

This class will meet at the Wulf Rec Center parking lot near tennis courts.

When: Wednesdays, 5:15 PM - 6:45 PM
Where: Wulf Rec Center
Ages: 18+
Register:
MTB 201 - Women's Intermediate Fundamentals - Fall 25

MTB 202 - Women's Int Technical Trail Riding - Fall 25 

Ready to tackle rockier climbs, steeper features, and add more flow to your ride?

This women-only clinic builds on the intermediate skills from 201 and helps you to refine those foundations to tackle steeper and more technical trail sections with support and feedback.

You’ll learn:

- How to navigate rock gardens and combined technical features

- Different wheel lift techniques for managing larger uphill obstacles and ledges

- Uphill line choice and using body position on loose, rocky terrain

- An introduction to “dropping” downhill features, rather than rolling them

- How to pump through rolly trail features for flow and efficiency

- The basics of jumping - to start adding some air time and more fun to your ride!

Prerequisite: This class is ideal if you’ve taken 201 or are already comfortable on blue trails where you’re clearing many of the smaller technical features. You’re curious about black trails, but still walk a lot of the trickier technical parts. You should be familiar with moving your body with the bike to manage steeper uphill and downhill terrain.

Equipment: A well-maintained mountain bike with flat or clipless pedals and functioning front and rear brakes is required. A dropper post and hydraulic disk brakes are highly recommended. Helmets are mandatory; gloves and eye protection are strongly encouraged. Bring water, snacks, and anything else you need to feel comfortable on the trail.

This class will meet at the Wulf Rec Center parking lot near tennis courts.

*** NO CLASS ON 9/1/25 DUE TO LABOR DAY HOLIDAY ***

When: Mondays, 5:15 PM - 6:45 PM
Where: Wulf Rec Center
Ages: 18+
Register:
MTB 202 - Women's Int Technical Trail Riding - Fall 25

MTB 301 - Wmn's Adv Trail Skills & Race Readiness - Fall 25 

Race-curious and looking to increase your efficiency? Ready to tackle rock gardens, corners, berms, drops and step ups with confidence?

This women-specific clinic is designed for riders looking to sharpen intermediate/advanced trail skills, build efficiency, and prepare for race-day performance—or simply take their riding to the next level.

Delivered in two four-hour sessions, each day includes focused skills development followed by a coached trail ride to apply what you’ve learned.

- Session One (10/4) will meet at Wulf Rec Center with a Three Sisters Trail ride

- Session Two (10/18) will meet at Buchanan Rec Center with a Bergen Peak ride

You’ll develop:

- Cornering & Braking for Speed: Learn how to carry momentum through corners and modulate braking for smoother, faster riding

- Line Choice & Efficiency: Read terrain quickly, choose smarter lines, and flow through trail features with less effort

- Uphill Technique: Use front and rear wheel lifts to clear steep ledges and awkward step-ups with confidence

- Downhill Control: Master body position and braking for steeper descents and complex trail features

- Drops & Technical Features: Build on drop technique to tackle larger features with proper form and control

- Pumping & Jumping Basics: Use terrain to generate speed and learn the foundations of catching air safely

Prerequisite: This class is designed for experienced intermediate - advanced riders who are confident on blue and some black trails, but are looking to become faster & to clean more difficult features (you’ve completed our 202 class or equivalent). You are comfortable riding for 2-3 hours on a variety of terrain, including areas with rocky obstacles, switchbacks, and larger step ups/downs.

Equipment: A well-maintained mountain bike with flat or clipless pedals, a dropper seatpost and hydraulic disk brakes is required. Helmets are mandatory; gloves and eye protection are strongly encouraged. This class will include a snack break between the skills and trail ride. Some light snacks will be available, but please bring your preferred snacks, water/hydration mix to ensure you’re maintaining energy for the trail ride. Weather can be variable, so a light jacket is encouraged as well.

*** This class will meet at the Wulf Rec Center parking lot near the tennis courts on 10/4, and at Buchanan Park Rec Center parking lot near the Painter's Pause Trailhead on 10/18. ***

When: Saturdays, 1:00 PM - 5:00 PM
Where: Wulf Rec Center
Ages: 18+
Register:
MTB 301 - Wmn's Adv Trail Skills & Race Readiness - Fall 25

 

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